TILAPIA FILLET vs EXTRA LARGE UNCOOKED SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

EXTRA LARGE UNCOOKED SHRIMP wins in 7 out of 11 nutrient categories

TILAPIA FILLET: 2 vs EXTRA LARGE UNCOOKED SHRIMP: 7 (2 ties)

Overview

Nutrient	TILAPIA FILLET	EXTRA LARGE UNCOOKED SHRIMP	Winner
Calories	176 cal	71 cal
Protein	16.2 g	16.8 g
Carbs	1.4 g	0 g
Fat	12.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TILAPIA FILLET	EXTRA LARGE UNCOOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	TILAPIA FILLET	EXTRA LARGE UNCOOKED SHRIMP
Calcium, Ca	14 MG	53 MG
Iron, Fe	0.8 MG	0.3 MG
Potassium, K	0 MG	133 MG
Sodium, Na	239 MG	327 MG

Ad 728x90