TIKKA MASALA SIMMER SAUCE vs AUTHENTIC GREEN CHILE SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMER SAUCE wins in 7 out of 11 nutrient categories
TIKKA MASALA SIMMER SAUCE: 7
vs
AUTHENTIC GREEN CHILE SAUCE: 2
(2 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 74 cal | 76 cal | |
| Protein | 0.8 g | 3.4 g | |
| Carbs | 5.7 g | 6.8 g | |
| Fat | 4.9 g | 5.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SIMMER SAUCE | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.8 MG |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 656 MG | 322 MG |