TIKKA MASALA CURRY SAUCE vs (MILD) SAUCE

Nutrition comparison per 100 g serving

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TIKKA MASALA CURRY SAUCE wins in 5 out of 10 nutrient categories

TIKKA MASALA CURRY SAUCE: 5 vs (MILD) SAUCE: 3 (2 ties)

Overview

Nutrient	TIKKA MASALA CURRY SAUCE	(MILD) SAUCE	Winner
Calories	265 cal	0 cal
Protein	5.9 g	0 g
Carbs	23.5 g	0 g
Fat	17.7 g	0 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TIKKA MASALA CURRY SAUCE	(MILD) SAUCE	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	TIKKA MASALA CURRY SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	6.4 MG
Sodium, Na	1,706 MG

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