TIKKA MASALA COOKING SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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TIKKA MASALA COOKING SAUCE wins in 6 out of 11 nutrient categories

TIKKA MASALA COOKING SAUCE: 6 vs SAUCE: 3 (2 ties)

Overview

Nutrient	TIKKA MASALA COOKING SAUCE	SAUCE	Winner
Calories	128 cal	88 cal
Protein	1.6 g	0 g
Carbs	8 g	23.5 g
Fat	9.6 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TIKKA MASALA COOKING SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TIKKA MASALA COOKING SAUCE	SAUCE
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	240 MG	0 MG
Sodium, Na	464 MG	1,706 MG

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