TIKKA MASALA vs TACO SAUCE
Nutrition comparison per 100 g serving
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TACO SAUCE wins in 6 out of 10 nutrient categories
TIKKA MASALA: 3
vs
TACO SAUCE: 6
(1 ties)
Overview
| Nutrient | TIKKA MASALA | TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 50 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 13.3 g | 10 g | |
| Fat | 10 g | 0 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIKKA MASALA | TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 567 MG | 700 MG |