TIGERNUT RAW SNACK vs PULPITAS

Nutrition comparison per 100 g serving

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TIGERNUT RAW SNACK wins in 9 out of 14 nutrient categories

TIGERNUT RAW SNACK: 9 vs PULPITAS: 4 (1 ties)

Overview

Nutrient	TIGERNUT RAW SNACK	PULPITAS	Winner
Calories	400 cal	300 cal
Protein	6.7 g	0 g
Carbs	63.3 g	0 g
Fat	23.3 g	0 g
Fiber	33.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TIGERNUT RAW SNACK	PULPITAS	Winner
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	TIGERNUT RAW SNACK	PULPITAS
Calcium, Ca	100 MG	0 MG
Iron, Fe	6 MG	2.4 MG
Magnesium, Mg	93 MG	0 MG
Potassium, K	717 MG	0 MG
Sodium, Na	0 MG	503 MG
Zinc, Zn	3.5 MG	0 MG

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