TIGER ROLLS vs ENRICHED SUPER SUB BUNS

Nutrition comparison per 100 g serving

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ENRICHED SUPER SUB BUNS wins in 9 out of 14 nutrient categories

TIGER ROLLS: 2 vs ENRICHED SUPER SUB BUNS: 9 (3 ties)

Overview

Nutrient	TIGER ROLLS	ENRICHED SUPER SUB BUNS	Winner
Calories	300 cal	262 cal
Protein	3.3 g	7.5 g
Carbs	58.3 g	46.3 g
Fat	8.3 g	3.1 g
Fiber	10 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	TIGER ROLLS	ENRICHED SUPER SUB BUNS	Winner
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TIGER ROLLS	ENRICHED SUPER SUB BUNS
Calcium, Ca	0 MG	138 MG
Iron, Fe	0 MG	3.8 MG
Potassium, K	0 MG	150 MG
Sodium, Na	450 MG	425 MG

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