TIDBITS PINEAPPLE JUICE FROM CONCENTRATE vs PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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TIDBITS PINEAPPLE JUICE FROM CONCENTRATE wins in 6 out of 12 nutrient categories
TIDBITS PINEAPPLE JUICE FROM CONCENTRATE: 6
vs
PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE: 3
(3 ties)
Overview
| Nutrient | TIDBITS PINEAPPLE JUICE FROM CONCENTRATE | PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 57 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.3 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIDBITS PINEAPPLE JUICE FROM CONCENTRATE | PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Folate, total | 9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 79.6 MG | 15.6 MG |
Minerals
| Mineral | TIDBITS PINEAPPLE JUICE FROM CONCENTRATE | PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 133 MG | 123 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |