TIDBITS PINEAPPLE vs SUPER GREENS ORGANIC BLEND
Nutrition comparison per 100 g serving
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SUPER GREENS ORGANIC BLEND wins in 9 out of 12 nutrient categories
TIDBITS PINEAPPLE: 1
vs
SUPER GREENS ORGANIC BLEND: 9
(2 ties)
Overview
| Nutrient | TIDBITS PINEAPPLE | SUPER GREENS ORGANIC BLEND | Winner |
|---|---|---|---|
| Calories | 357 cal | 35 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 89.3 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIDBITS PINEAPPLE | SUPER GREENS ORGANIC BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 287.1 UG |
Minerals
| Mineral | TIDBITS PINEAPPLE | SUPER GREENS ORGANIC BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 141 MG | |
| Iron, Fe | 1.3 MG | 8.2 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 54 MG | 159 MG |