TIDBITS PINEAPPLE vs TENDER BUTTER LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TIDBITS PINEAPPLE: 4
vs
TENDER BUTTER LETTUCE: 4
(2 ties)
Overview
| Nutrient | TIDBITS PINEAPPLE | TENDER BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 12 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 89.3 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIDBITS PINEAPPLE | TENDER BUTTER LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | TIDBITS PINEAPPLE | TENDER BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 54 MG | 0 MG |