TIDBITS IN PINEAPPLE JUICE vs ORGANIC CRANBERRY SAUCE

Nutrition comparison per 100 g serving

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TIDBITS IN PINEAPPLE JUICE wins in 6 out of 11 nutrient categories

TIDBITS IN PINEAPPLE JUICE: 6 vs ORGANIC CRANBERRY SAUCE: 1 (4 ties)

Overview

Nutrient	TIDBITS IN PINEAPPLE JUICE	ORGANIC CRANBERRY SAUCE	Winner
Calories	62 cal	145 cal
Protein	0 g	0 g	Tie
Carbs	15.9 g	37.1 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	TIDBITS IN PINEAPPLE JUICE	ORGANIC CRANBERRY SAUCE	Winner
Vitamin C, total ascorbic acid	53.1 MG	9.7 MG

Mineral	TIDBITS IN PINEAPPLE JUICE	Winner
Calcium, Ca	4 MG
Iron, Fe	0.3 MG
Potassium, K	27 MG
Sodium, Na	0 MG	Tie

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