TIDBIT PINEAPPLE IN LIGHT SYRUP vs CRANBERRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TIDBIT PINEAPPLE IN LIGHT SYRUP wins in 3 out of 11 nutrient categories
TIDBIT PINEAPPLE IN LIGHT SYRUP: 3
vs
CRANBERRY SAUCE: 2
(6 ties)
Overview
| Nutrient | TIDBIT PINEAPPLE IN LIGHT SYRUP | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 132 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.1 g | 32.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIDBIT PINEAPPLE IN LIGHT SYRUP | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | TIDBIT PINEAPPLE IN LIGHT SYRUP | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 53 MG |