TIC TAC TOE PRETZELS WAFFLES vs MINI PRETZEL TWISTS

Nutrition comparison per 100 g serving

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TIC TAC TOE PRETZELS WAFFLES wins in 6 out of 15 nutrient categories

TIC TAC TOE PRETZELS WAFFLES: 6 vs MINI PRETZEL TWISTS: 3 (6 ties)

Overview

Nutrient	TIC TAC TOE PRETZELS WAFFLES	MINI PRETZEL TWISTS	Winner
Calories	393 cal	393 cal	Tie
Protein	10.7 g	10.7 g	Tie
Carbs	78.6 g	82.1 g
Fat	3.6 g	1.8 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TIC TAC TOE PRETZELS WAFFLES	MINI PRETZEL TWISTS	Winner
Folate, total	214 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TIC TAC TOE PRETZELS WAFFLES	MINI PRETZEL TWISTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.4 MG	1.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,393 MG	1,429 MG

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