THYME ZA'ATAR PALESTINIAN SPICE BLEND vs GHOST PEPPER
Nutrition comparison per 100 g serving
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GHOST PEPPER wins in 5 out of 10 nutrient categories
THYME ZA'ATAR PALESTINIAN SPICE BLEND: 4
vs
GHOST PEPPER: 5
(1 ties)
Overview
| Nutrient | THYME ZA'ATAR PALESTINIAN SPICE BLEND | GHOST PEPPER | Winner |
|---|---|---|---|
| Calories | 457 cal | 0 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 40 g | 0 g | |
| Fiber | 14.3 g | 142.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THYME ZA'ATAR PALESTINIAN SPICE BLEND | GHOST PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | THYME ZA'ATAR PALESTINIAN SPICE BLEND | GHOST PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 514 MG | 0 MG | |
| Iron, Fe | 34.2 MG | 0 MG | |
| Sodium, Na | 1,961 MG | 3,571 MG |