THYME ZA'ATAR PALESTINIAN SPICE BLEND vs BARBEQUE SPICE RUB
Nutrition comparison per 100 g serving
Ad 468x60
THYME ZA'ATAR PALESTINIAN SPICE BLEND wins in 6 out of 10 nutrient categories
THYME ZA'ATAR PALESTINIAN SPICE BLEND: 6
vs
BARBEQUE SPICE RUB: 2
(2 ties)
Overview
| Nutrient | THYME ZA'ATAR PALESTINIAN SPICE BLEND | BARBEQUE SPICE RUB | Winner |
|---|---|---|---|
| Calories | 457 cal | 357 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 21.4 g | 85.7 g | |
| Fat | 40 g | 3.6 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THYME ZA'ATAR PALESTINIAN SPICE BLEND | BARBEQUE SPICE RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 12.9 MG | Tie |
Minerals
| Mineral | THYME ZA'ATAR PALESTINIAN SPICE BLEND | BARBEQUE SPICE RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 514 MG | 71 MG | |
| Iron, Fe | 34.2 MG | 3.9 MG | |
| Sodium, Na | 1,961 MG | 1,643 MG |