THUMANN'S SAUERKRAUT vs QUICHE LORRAINE
Nutrition comparison per 100 g serving
Ad 468x60
QUICHE LORRAINE wins in 5 out of 10 nutrient categories
THUMANN'S SAUERKRAUT: 4
vs
QUICHE LORRAINE: 5
(1 ties)
Overview
| Nutrient | THUMANN'S SAUERKRAUT | QUICHE LORRAINE | Winner |
|---|---|---|---|
| Calories | 17 cal | 317 cal | |
| Protein | 0 g | 9.9 g | |
| Carbs | 3.3 g | 20.4 g | |
| Fat | 0 g | 21.8 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THUMANN'S SAUERKRAUT | QUICHE LORRAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 600 MG | 394 MG |