THREE - YEAR BARLEY MISO vs MED MADRAS CURRY
Nutrition comparison per 100 g serving
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THREE - YEAR BARLEY MISO wins in 5 out of 9 nutrient categories
THREE - YEAR BARLEY MISO: 5
vs
MED MADRAS CURRY: 3
(1 ties)
Overview
| Nutrient | THREE - YEAR BARLEY MISO | MED MADRAS CURRY | Winner |
|---|---|---|---|
| Calories | 167 cal | 321 cal | |
| Protein | 16.7 g | 2.9 g | |
| Carbs | 16.7 g | 27.1 g | |
| Fat | 0 g | 22.9 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE - YEAR BARLEY MISO | MED MADRAS CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 3,833 MG | 871 MG |