THREE SEED OAT CRACKERS vs MULTI FLAVORED SOUR CANDY BELTS
Nutrition comparison per 100 g serving
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THREE SEED OAT CRACKERS wins in 6 out of 12 nutrient categories
THREE SEED OAT CRACKERS: 6
vs
MULTI FLAVORED SOUR CANDY BELTS: 2
(4 ties)
Overview
| Nutrient | THREE SEED OAT CRACKERS | MULTI FLAVORED SOUR CANDY BELTS | Winner |
|---|---|---|---|
| Calories | 457 cal | 379 cal | |
| Protein | 11.4 g | 3.5 g | |
| Carbs | 54.3 g | 82.8 g | |
| Fat | 22.9 g | 1.7 g | |
| Fiber | 5.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE SEED OAT CRACKERS | MULTI FLAVORED SOUR CANDY BELTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE SEED OAT CRACKERS | MULTI FLAVORED SOUR CANDY BELTS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 514 MG | 17 MG |