THREE POTATO SALAD vs MEDIUM RIPE PITTED OLIVES

Nutrition comparison per 100 g serving

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THREE POTATO SALAD wins in 4 out of 9 nutrient categories

THREE POTATO SALAD: 4 vs MEDIUM RIPE PITTED OLIVES: 3 (2 ties)

Overview

Nutrient	THREE POTATO SALAD	MEDIUM RIPE PITTED OLIVES	Winner
Calories	171 cal	167 cal
Protein	2.1 g	0 g
Carbs	16.4 g	6.7 g
Fat	11.4 g	16.7 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	THREE POTATO SALAD	MEDIUM RIPE PITTED OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.8 MG	0 MG
Sodium, Na	400 MG	767 MG

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