THREE PEPPER & ONION BLEND vs ORGANIC BROCCOLI NORMANDY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
THREE PEPPER & ONION BLEND: 4
vs
ORGANIC BROCCOLI NORMANDY: 4
(2 ties)
Overview
| Nutrient | THREE PEPPER & ONION BLEND | ORGANIC BROCCOLI NORMANDY | Winner |
|---|---|---|---|
| Calories | 25 cal | 32 cal | |
| Protein | 1.3 g | 1.3 g | |
| Carbs | 5 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE PEPPER & ONION BLEND | ORGANIC BROCCOLI NORMANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 100 MG | 203 MG | |
| Sodium, Na | 6 MG | 32 MG |