THREE PEPPER HOT SALSA vs CAJUN CRAB DIP

Nutrition comparison per 100 g serving

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THREE PEPPER HOT SALSA wins in 4 out of 10 nutrient categories

THREE PEPPER HOT SALSA: 4 vs CAJUN CRAB DIP: 3 (3 ties)

Overview

Nutrient	THREE PEPPER HOT SALSA	CAJUN CRAB DIP	Winner
Calories	33 cal	257 cal
Protein	0 g	5.7 g
Carbs	6.7 g	11.4 g
Fat	0 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THREE PEPPER HOT SALSA	CAJUN CRAB DIP	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	THREE PEPPER HOT SALSA	CAJUN CRAB DIP	Winner
Calcium, Ca	0 MG	171 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	667 MG	743 MG

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