THREE PEPPER HOT SALSA vs HOT PICO

Nutrition comparison per 100 g serving

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HOT PICO wins in 3 out of 12 nutrient categories

THREE PEPPER HOT SALSA: 2 vs HOT PICO: 3 (7 ties)

Overview

Nutrient	THREE PEPPER HOT SALSA	HOT PICO	Winner
Calories	33 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THREE PEPPER HOT SALSA	HOT PICO	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THREE PEPPER HOT SALSA	HOT PICO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	146 MG
Sodium, Na	667 MG	521 MG

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