THREE PEPPER CHEESE FLAVORED PUFF-N-BITES vs FRUIT & NUT BLEND
Nutrition comparison per 100 g serving
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FRUIT & NUT BLEND wins in 7 out of 10 nutrient categories
THREE PEPPER CHEESE FLAVORED PUFF-N-BITES: 1
vs
FRUIT & NUT BLEND: 7
(2 ties)
Overview
| Nutrient | THREE PEPPER CHEESE FLAVORED PUFF-N-BITES | FRUIT & NUT BLEND | Winner |
|---|---|---|---|
| Calories | 607 cal | 467 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 42.9 g | 26.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE PEPPER CHEESE FLAVORED PUFF-N-BITES | FRUIT & NUT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 929 MG | 0 MG |