THREE PEPPER BLEND vs PEPPER JACK CHEESE SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

THREE PEPPER BLEND: 3 vs PEPPER JACK CHEESE SLICES: 3 (4 ties)

Overview

Nutrient	THREE PEPPER BLEND	PEPPER JACK CHEESE SLICES	Winner
Calories	233 cal	357 cal
Protein	13.3 g	25 g
Carbs	3.3 g	3.6 g
Fat	16.7 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THREE PEPPER BLEND	PEPPER JACK CHEESE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THREE PEPPER BLEND	PEPPER JACK CHEESE SLICES	Winner
Calcium, Ca	67 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	167 MG	643 MG

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