THREE PEPPER BLEND vs CHOPPED GREEN PEPPERS
Nutrition comparison per 100 g serving
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THREE PEPPER BLEND wins in 5 out of 11 nutrient categories
THREE PEPPER BLEND: 5
vs
CHOPPED GREEN PEPPERS: 2
(4 ties)
Overview
| Nutrient | THREE PEPPER BLEND | CHOPPED GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 24 cal | 30 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 4.7 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE PEPPER BLEND | CHOPPED GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 7.2 MG |
Minerals
| Mineral | THREE PEPPER BLEND | CHOPPED GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |