THREE OLIVE HUMMUS vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
THREE OLIVE HUMMUS wins in 5 out of 10 nutrient categories
THREE OLIVE HUMMUS: 5
vs
COCKTAIL SAUCE: 4
(1 ties)
Overview
| Nutrient | THREE OLIVE HUMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 117 cal | |
| Protein | 7.1 g | 1.7 g | |
| Carbs | 14.3 g | 26.7 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE OLIVE HUMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | THREE OLIVE HUMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 446 MG | 1,167 MG |