THREE GRAIN BREAD vs OLD-FASHIONED CRANBERRY-ORANGE ICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
THREE GRAIN BREAD wins in 8 out of 15 nutrient categories
THREE GRAIN BREAD: 8
vs
OLD-FASHIONED CRANBERRY-ORANGE ICED BREAD: 3
(4 ties)
Overview
| Nutrient | THREE GRAIN BREAD | OLD-FASHIONED CRANBERRY-ORANGE ICED BREAD | Winner |
|---|---|---|---|
| Calories | 176 cal | 333 cal | |
| Protein | 7.4 g | 6.7 g | |
| Carbs | 35.3 g | 71.1 g | |
| Fat | 2.9 g | 2.2 g | |
| Fiber | 8.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE GRAIN BREAD | OLD-FASHIONED CRANBERRY-ORANGE ICED BREAD | Winner |
|---|---|---|---|
| Niacin | 1.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | THREE GRAIN BREAD | OLD-FASHIONED CRANBERRY-ORANGE ICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 2.4 MG | |
| Sodium, Na | 500 MG | 378 MG |