THREE GRAIN BREAD vs OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD

Nutrition comparison per 100 g serving

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THREE GRAIN BREAD wins in 9 out of 15 nutrient categories

THREE GRAIN BREAD: 9 vs OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD: 2 (4 ties)

Overview

Nutrient	THREE GRAIN BREAD	OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD	Winner
Calories	176 cal	333 cal
Protein	7.4 g	6.7 g
Carbs	35.3 g	71.1 g
Fat	2.9 g	3.3 g
Fiber	8.8 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	THREE GRAIN BREAD	OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD	Winner
Niacin	1.2 MG	0 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	THREE GRAIN BREAD	OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD
Calcium, Ca	59 MG	44 MG
Iron, Fe	4.0 MG	2.4 MG
Sodium, Na	500 MG	378 MG

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