THREE CHILES MEDIUM SALSA vs BRUSCHETTA PIQUILLO & ARTICHOKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

THREE CHILES MEDIUM SALSA: 4 vs BRUSCHETTA PIQUILLO & ARTICHOKE: 4 (3 ties)

Overview

Nutrient	THREE CHILES MEDIUM SALSA	BRUSCHETTA PIQUILLO & ARTICHOKE	Winner
Calories	33 cal	150 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	15 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	THREE CHILES MEDIUM SALSA	BRUSCHETTA PIQUILLO & ARTICHOKE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	THREE CHILES MEDIUM SALSA	BRUSCHETTA PIQUILLO & ARTICHOKE
Calcium, Ca	27 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	160 MG	0 MG
Sodium, Na	600 MG	1,067 MG

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