THREE CHEESE WITH MINI SHELLS MACARONI & CHEESE DINNER vs PASTA SALAD
Nutrition comparison per 100 g serving
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THREE CHEESE WITH MINI SHELLS MACARONI & CHEESE DINNER wins in 5 out of 11 nutrient categories
THREE CHEESE WITH MINI SHELLS MACARONI & CHEESE DINNER: 5
vs
PASTA SALAD: 4
(2 ties)
Overview
| Nutrient | THREE CHEESE WITH MINI SHELLS MACARONI & CHEESE DINNER | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 371 cal | 350 cal | |
| Protein | 12.9 g | 12.5 g | |
| Carbs | 72.9 g | 72.5 g | |
| Fat | 2.1 g | 1.6 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE WITH MINI SHELLS MACARONI & CHEESE DINNER | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE WITH MINI SHELLS MACARONI & CHEESE DINNER | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 871 MG | 1,100 MG |