THREE CHEESE WITH MINI SHELLS MACARONI & CHEESE DINNER vs SHELLS & WHITE CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SHELLS & WHITE CHEDDAR MACARONI & CHEESE wins in 5 out of 12 nutrient categories
THREE CHEESE WITH MINI SHELLS MACARONI & CHEESE DINNER: 4
vs
SHELLS & WHITE CHEDDAR MACARONI & CHEESE: 5
(3 ties)
Overview
| Nutrient | THREE CHEESE WITH MINI SHELLS MACARONI & CHEESE DINNER | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 366 cal | |
| Protein | 12.9 g | 14.1 g | |
| Carbs | 72.9 g | 66.2 g | |
| Fat | 2.1 g | 6.3 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE WITH MINI SHELLS MACARONI & CHEESE DINNER | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE CHEESE WITH MINI SHELLS MACARONI & CHEESE DINNER | SHELLS & WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 141 MG | |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Potassium, K | 214 MG | 254 MG | |
| Sodium, Na | 871 MG | 704 MG |