THREE CHEESE TORTELLINI vs SPINACH TORTELLINI
Nutrition comparison per 100 g serving
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SPINACH TORTELLINI wins in 5 out of 10 nutrient categories
THREE CHEESE TORTELLINI: 3
vs
SPINACH TORTELLINI: 5
(2 ties)
Overview
| Nutrient | THREE CHEESE TORTELLINI | SPINACH TORTELLINI | Winner |
|---|---|---|---|
| Calories | 280 cal | 368 cal | |
| Protein | 13 g | 17.5 g | |
| Carbs | 38 g | 63.2 g | |
| Fat | 8 g | 7.0 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE TORTELLINI | SPINACH TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE TORTELLINI | SPINACH TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 175 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Sodium, Na | 410 MG | 1,000 MG |