THREE CHEESE SAUCE vs HOT SAUCE

Nutrition comparison per 100 g serving

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THREE CHEESE SAUCE wins in 6 out of 10 nutrient categories

THREE CHEESE SAUCE: 6 vs HOT SAUCE: 3 (1 ties)

Overview

Nutrient	THREE CHEESE SAUCE	HOT SAUCE	Winner
Calories	56 cal	0 cal
Protein	1.6 g	0 g
Carbs	9.6 g	6.7 g
Fat	0.8 g	0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THREE CHEESE SAUCE	HOT SAUCE	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	THREE CHEESE SAUCE	HOT SAUCE
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	320 MG	200 MG

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