THREE-CHEESE ROTINI vs MACARONI & CHEESE WITH REAL MILK & CHEESE
Nutrition comparison per 100 g serving
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THREE-CHEESE ROTINI wins in 9 out of 14 nutrient categories
THREE-CHEESE ROTINI: 9
vs
MACARONI & CHEESE WITH REAL MILK & CHEESE: 3
(2 ties)
Overview
| Nutrient | THREE-CHEESE ROTINI | MACARONI & CHEESE WITH REAL MILK & CHEESE | Winner |
|---|---|---|---|
| Calories | 386 cal | 113 cal | |
| Protein | 11.4 g | 5.6 g | |
| Carbs | 67.1 g | 13.4 g | |
| Fat | 8.0 g | 4.2 g | |
| Fiber | 2.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE-CHEESE ROTINI | MACARONI & CHEESE WITH REAL MILK & CHEESE | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE-CHEESE ROTINI | MACARONI & CHEESE WITH REAL MILK & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 106 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 1,148 MG | 472 MG |