THREE CHEESE RANCH vs SLICED ALMONDS SALAD TOPPINGS
Nutrition comparison per 100 g serving
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THREE CHEESE RANCH wins in 5 out of 11 nutrient categories
THREE CHEESE RANCH: 5
vs
SLICED ALMONDS SALAD TOPPINGS: 3
(3 ties)
Overview
| Nutrient | THREE CHEESE RANCH | SLICED ALMONDS SALAD TOPPINGS | Winner |
|---|---|---|---|
| Calories | 448 cal | 571 cal | |
| Protein | 3.5 g | 14.3 g | |
| Carbs | 6.9 g | 14.3 g | |
| Fat | 48.3 g | 50 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE RANCH | SLICED ALMONDS SALAD TOPPINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE RANCH | SLICED ALMONDS SALAD TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 862 MG | 786 MG |