THREE CHEESE PIZZA vs CALZONE PEPPERONI
Nutrition comparison per 100 g serving
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THREE CHEESE PIZZA wins in 6 out of 11 nutrient categories
THREE CHEESE PIZZA: 6
vs
CALZONE PEPPERONI: 4
(1 ties)
Overview
| Nutrient | THREE CHEESE PIZZA | CALZONE PEPPERONI | Winner |
|---|---|---|---|
| Calories | 252 cal | 312 cal | |
| Protein | 8.4 g | 12.4 g | |
| Carbs | 31.6 g | 26.5 g | |
| Fat | 10.3 g | 17.1 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE PIZZA | CALZONE PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 2.1 MG |
Minerals
| Mineral | THREE CHEESE PIZZA | CALZONE PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 147 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 419 MG | 941 MG |