THREE CHEESE PIMENTO SPREAD vs PARMESAN CHEESE
Nutrition comparison per 100 g serving
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PARMESAN CHEESE wins in 6 out of 10 nutrient categories
THREE CHEESE PIMENTO SPREAD: 1
vs
PARMESAN CHEESE: 6
(3 ties)
Overview
| Nutrient | THREE CHEESE PIMENTO SPREAD | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 467 cal | 417 cal | |
| Protein | 13.3 g | 33.3 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 43.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE PIMENTO SPREAD | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | THREE CHEESE PIMENTO SPREAD | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 3,333 MG |