THREE CHEESE PENNE vs SPLIT PEA GLUTEN FREE SOUP SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT PEA GLUTEN FREE SOUP SINGLES wins in 6 out of 11 nutrient categories
THREE CHEESE PENNE: 3
vs
SPLIT PEA GLUTEN FREE SOUP SINGLES: 6
(2 ties)
Overview
| Nutrient | THREE CHEESE PENNE | SPLIT PEA GLUTEN FREE SOUP SINGLES | Winner |
|---|---|---|---|
| Calories | 119 cal | 83 cal | |
| Protein | 5.6 g | 5.5 g | |
| Carbs | 16.7 g | 15.4 g | |
| Fat | 4.1 g | 0.3 g | |
| Fiber | 2.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE PENNE | SPLIT PEA GLUTEN FREE SOUP SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE PENNE | SPLIT PEA GLUTEN FREE SOUP SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 123 MG | 221 MG | |
| Sodium, Na | 249 MG | 244 MG |