THREE CHEESE PASTA SAUCE vs BASIL PESTO
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 5 out of 10 nutrient categories
THREE CHEESE PASTA SAUCE: 4
vs
BASIL PESTO: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 63 cal | 425 cal | |
| Protein | 1.6 g | 5.3 g | |
| Carbs | 11.1 g | 7.1 g | |
| Fat | 1.2 g | 43.4 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE CHEESE PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 302 MG | 258 MG | |
| Sodium, Na | 381 MG | 336 MG |