THREE CHEESE PASTA SAUCE vs FOUR CHEESE PASTA SAUCE

Nutrition comparison per 100 g serving

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FOUR CHEESE PASTA SAUCE wins in 6 out of 10 nutrient categories

THREE CHEESE PASTA SAUCE: 2 vs FOUR CHEESE PASTA SAUCE: 6 (2 ties)

Overview

Nutrient	THREE CHEESE PASTA SAUCE	FOUR CHEESE PASTA SAUCE	Winner
Calories	63 cal	36 cal
Protein	1.6 g	1.6 g	Tie
Carbs	11.1 g	7.9 g
Fat	1.2 g	0.8 g
Fiber	2.4 g	1.6 g
Sugar	0 g	0 g	Tie

Mineral	THREE CHEESE PASTA SAUCE	FOUR CHEESE PASTA SAUCE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	302 MG	214 MG
Sodium, Na	341 MG	381 MG

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