THREE CHEESE PASTA SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 8 out of 11 nutrient categories

THREE CHEESE PASTA SAUCE: 2 vs PASTA SAUCE: 8 (1 ties)

Overview

Nutrient	THREE CHEESE PASTA SAUCE	PASTA SAUCE	Winner
Calories	56 cal	28 cal
Protein	1.6 g	1.6 g
Carbs	9.5 g	6.4 g
Fat	1.6 g	0.8 g
Fiber	1.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	THREE CHEESE PASTA SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	THREE CHEESE PASTA SAUCE	PASTA SAUCE
Calcium, Ca	23 MG	16 MG
Iron, Fe	0.8 MG	0.9 MG
Potassium, K	286 MG	0 MG
Sodium, Na	341 MG	384 MG

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