THREE CHEESE PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE PASTA SAUCE wins in 6 out of 11 nutrient categories
THREE CHEESE PASTA SAUCE: 6
vs
ALFREDO SAUCE: 2
(3 ties)
Overview
| Nutrient | THREE CHEESE PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 115 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 13.6 g | 6.6 g | |
| Fat | 1.6 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 604 MG | 0 MG | |
| Sodium, Na | 256 MG | 607 MG |