THREE CHEESE PASTA SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL SAUCE wins in 5 out of 11 nutrient categories
THREE CHEESE PASTA SAUCE: 4
vs
TOMATO BASIL SAUCE: 5
(2 ties)
Overview
| Nutrient | THREE CHEESE PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 60 cal | |
| Protein | 1.7 g | 1 g | |
| Carbs | 6.7 g | 8 g | |
| Fat | 4.2 g | 2 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 18 MG |
Minerals
| Mineral | THREE CHEESE PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 20 MG | |
| Iron, Fe | 3.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 570 MG |