THREE CHEESE PASTA SAUCE vs MIX

Nutrition comparison per 100 g serving

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THREE CHEESE PASTA SAUCE wins in 5 out of 11 nutrient categories

THREE CHEESE PASTA SAUCE: 5 vs MIX: 4 (2 ties)

Overview

Nutrient	THREE CHEESE PASTA SAUCE	MIX	Winner
Calories	56 cal	250 cal
Protein	1.6 g	0 g
Carbs	9.5 g	50 g
Fat	1.6 g	0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THREE CHEESE PASTA SAUCE	MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THREE CHEESE PASTA SAUCE	MIX
Calcium, Ca	23 MG	500 MG
Iron, Fe	0.8 MG	27 MG
Potassium, K	286 MG	0 MG
Sodium, Na	341 MG	5,000 MG

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