THREE CHEESE PASTA SAUCE vs TOMATO BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THREE CHEESE PASTA SAUCE: 4
vs
TOMATO BASIL PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | THREE CHEESE PASTA SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 48 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8.9 g | 8.8 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE PASTA SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 9.6 MG |
Minerals
| Mineral | THREE CHEESE PASTA SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 333 MG | 320 MG |