THREE CHEESE PASTA SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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THREE CHEESE PASTA SAUCE wins in 7 out of 12 nutrient categories

THREE CHEESE PASTA SAUCE: 7 vs PASTA SAUCE: 3 (2 ties)

Overview

Nutrient	THREE CHEESE PASTA SAUCE	PASTA SAUCE	Winner
Calories	64 cal	72 cal
Protein	2.4 g	1.6 g
Carbs	10.4 g	8.8 g
Fat	1.6 g	3.6 g
Fiber	2.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	THREE CHEESE PASTA SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	9.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THREE CHEESE PASTA SAUCE	PASTA SAUCE
Calcium, Ca	49 MG	32 MG
Iron, Fe	0.8 MG	2.2 MG
Potassium, K	400 MG	0 MG
Sodium, Na	408 MG	208 MG

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