THREE CHEESE PASTA SAUCE vs SAUCE CONCENTRATE
Nutrition comparison per 100 g serving
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THREE CHEESE PASTA SAUCE wins in 6 out of 10 nutrient categories
THREE CHEESE PASTA SAUCE: 6
vs
SAUCE CONCENTRATE: 3
(1 ties)
Overview
| Nutrient | THREE CHEESE PASTA SAUCE | SAUCE CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 56 cal | 500 cal | |
| Protein | 1.6 g | 10 g | |
| Carbs | 9.5 g | 20 g | |
| Fat | 1.6 g | 45 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE CHEESE PASTA SAUCE | SAUCE CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 200 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 341 MG | 2,800 MG |