THREE CHEESE PASTA SAUCE vs ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
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THREE CHEESE PASTA SAUCE wins in 5 out of 12 nutrient categories
THREE CHEESE PASTA SAUCE: 5
vs
ROASTED GARLIC SAUCE: 4
(3 ties)
Overview
| Nutrient | THREE CHEESE PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 56 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 8 g | 5.6 g | |
| Fat | 2.8 g | 3.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THREE CHEESE PASTA SAUCE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 416 MG | 344 MG |