THREE CHEESE PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 5 out of 10 nutrient categories
THREE CHEESE PASTA SAUCE: 4
vs
MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | THREE CHEESE PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 40 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 10.4 g | 7.1 g | |
| Fat | 1.6 g | 0.9 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THREE CHEESE PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 169,027 MG | |
| Sodium, Na | 408 MG | 498 MG |