THREE CHEESE OMELETS vs BEEF & BEAN MINI BURRITOS

Nutrition comparison per 100 g serving

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THREE CHEESE OMELETS wins in 10 out of 15 nutrient categories

THREE CHEESE OMELETS: 10 vs BEEF & BEAN MINI BURRITOS: 3 (2 ties)

Overview

Nutrient	THREE CHEESE OMELETS	BEEF & BEAN MINI BURRITOS	Winner
Calories	198 cal	262 cal
Protein	13.5 g	7.5 g
Carbs	4.5 g	30 g
Fat	15.3 g	12.5 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	THREE CHEESE OMELETS	BEEF & BEAN MINI BURRITOS	Winner
Pantothenic acid	1.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Vitamin B-12	1.2 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	7 UG	0 UG

Mineral	THREE CHEESE OMELETS	BEEF & BEAN MINI BURRITOS
Calcium, Ca	261 MG	25 MG
Iron, Fe	1.1 MG	2.3 MG
Potassium, K	108 MG	0 MG
Sodium, Na	604 MG	250 MG

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